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Dietitian Myriam Chehab

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The Eatwell Guide

Jan 09 Live Well 4201

The Eatwell Guide shows how much of what we eat overall should come from each food group to…

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How does sugar in our diet affect our health?

Jan 09 Live Well 2204

Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods,…

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